fbpx

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond!

Is cooking too hard? How about twice a week? Vow to cook at least twice a week. Cook real food like this Orange Chicken recipe. Cooking twice a week, eating left-overs, and filling in with salads or a dinner you stashed in the freezer should get you through the week with mostly real food. See how good you look and feel on real food.
It turned out tasty for not having any soy sauce in the house. Btw if you need a gluten-free soy sauce, La Choy is GF.