Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond!
You need a divorce. And possibly a PFA. There’s something in your life that is assaulting you. Assaulting your liver, inflamming your guts and your joints, and causing sugar and mood swings. Time to get rid of it. Corn syrup. The extra calories that cause weight gain only compound inflammation and health issues. Get it out of your house. There’s no good reason to consume it and every good reason to give it up. If you haven’t already given it up, don’t wait another minute. Kick it out of your life now before it causes more damage. Taking this step is one of the best steps you can take to safeguard your health, before 50 and beyond.