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50 to 50 – Day 45 with Dr. Fernan

50 to 50 – Day 45 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond! Eat food. If it isn’t food, don’t eat it. See the next two posts for...
50 to 50 – Day 44 with Dr. Fernan

50 to 50 – Day 44 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond! Looks like I skipped a day but I did 41 twice! Sorry for the confusion,...
50 to 50 – Day 41 with Dr. Fernan

50 to 50 – Day 41 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond! I’ve had a torrid love affair for decades. It feeds my soul, my...