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50 to 50 – Day 33 with Dr. Fernan

50 to 50 – Day 33 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond! Summer picnic and holiday survival tips. Going to a graduation party or...
50 to 50 – Day 31 with Dr. Fernan

50 to 50 – Day 31 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond!   How are you doing with calorie counting? Caloric intake is one...
50 to 50 – Day 30 with Dr. Fernan

50 to 50 – Day 30 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond!   Are you hungry? You should be hungry at least a couple of times a...
50 to 50 – Day 29 with Dr. Fernan

50 to 50 – Day 29 with Dr. Fernan

Welcome to 50 to 50! Join us for 50 days of expert tips and insights as we count down to Dr. Fernan’s 50th birthday. Discover simple yet powerful ways to look and feel your best at 50—and beyond! This one is an easy one. Still trying to cut out processed foods and...